I wore the Oura Ring 5 for twenty-four hours – and it fixes my greatest concern with Ring 4


Oura Ring 5 (high) and Oura Ring 4 (backside). You may see the small however distinct measurement distinction between the rose gold good rings. 

Nina Raemont/ZDNET

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ZDNET’s key takeaways

  • I wore the Oura Ring 5 for a day.
  • It is extra comfy and smaller on my finger.
  • Typically the most effective upgrades are those you possibly can’t see.

While you obtained a chunky good ring round your finger, measurement issues. Oura unveiled its super-slim Oura Ring 5 in late Might, and it is visibly smaller and lighter than the Oura Ring 4 the good ring firm unveiled two years in the past.

Additionally: Oura Ring 5 vs. Oura Ring 4: I in contrast the good rings for well being monitoring – and it is very shut

The Oura Ring 5 not solely arrives with a 40% smaller, thinner design. Oura additionally provides one additional day of battery to the ring for optimum put on. To perform this, Oura needed to redesign its good ring fully, altering the battery, refining the algorithm, and inserting extra highly effective LEDs for well being monitoring. 

That is Oura’s most substantial replace throughout generations, as a result of a lot of the software program that arrives on Oura Ring 5 additionally arrives on Oura Ring 4.

image-20260603-224120-756

Oura Ring 4 on the left and Oura Ring 5 on the precise. 

Nina Raemont/ZDNET

I have been utilizing the ring for a day, and my favourite half in regards to the well being tracker is, unsurprisingly, its small measurement.

Much more comfy

Sarcastically, probably the most noticeable distinction between carrying the Oura Ring 5 and Oura Ring 4 is how little I discover the Oura Ring 5 round my finger. The miniaturization of Oura’s fifth-generation ring makes it much more comfy to do easy stuff, like grip a heavy object or do the Lady Scout hand signal (stick your index, center, and ring fingers along with no hole).

Additionally: I changed my Apple Watch with the Oura Ring 4 for sleep monitoring (and it did some issues higher)

Whereas carrying the Oura Ring 4, I may by no means totally squeeze my fingers in opposition to one another with out the ring producing a small hole of area between them. This wasn’t an enormous drawback with the Oura Ring 4 – actually, most individuals would say the fourth-generation ring’s declining battery life over time was a a lot larger concern. Nevertheless, it was marginal sufficient to be form of annoying, particularly as a result of I used to be carrying the ring nearly 24/7.

Oura Ring 5 on hand

Oura Ring 5 available. I can squeeze my fingers collectively simply. The ring will not be thick sufficient to provide a considerable hole. 

Nina Raemont/ZDNET

Oura Ring 4 on hand

The Oura Ring 4 is simply too thick to simply squeeze your fingers collectively. A niche between my ring and center finger emerges. 

Nina Raemont/ZDNET

This concern has all however disappeared with the Oura Ring 5. A teensy little bit of area surrounds the ring after I squeeze my fingers collectively, and the ring’s decreased measurement helps it assimilate to different precise analog equipment. It seems to be — and I am unable to emphasize this sufficient — like the jewellery I put on day-after-day.

Additionally: The most effective good rings you should buy

The truth is, after I in contrast the Oura Ring 5 to ZDNET’s Kerry Wan’s marriage ceremony band, I discovered the 2 rings to be virtually the identical thickness and width. That will not sound like an enormous deal, nevertheless it’s a terrific development in sensor expertise, battery, and {hardware} — and it is the primary mainstream instance of wearable tech changing into much more comfy and, because the title suggests, wearable. 

Excited for Oura’s future

Sure, the Oura Ring 5 will get me excited for Oura’s future, however the latest good ring additionally makes me excited for all of the small items of expertise that will likely be simply as — if no more — succesful than the Oura Ring 5, now that we all know these units do not need to be chunky and overbearing to work.

Additionally: The most effective early Prime Day smartwatch and good ring offers I would advocate

As a result of I’ve solely worn the ring for a day, I am unable to vouch for its prolonged battery life. I will be updating this overview, nevertheless, with that data in every week, as soon as I’ve put these battery claims to the take a look at. The identical goes for the majority of the software program updates arriving by way of the Oura Ring 5, together with Well being Radar, reside exercise monitoring, blood stress indicators, and extra.





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