As a majority of people today, are spending more time on digital device screens, it has become all the more crucial to take note of the side effects of blue light. Prolonged exposure to blue light from screens is likely to result in long-term effects on the human eye. Anti-blue ray myopia lenses or glasses help in limiting the exposure to blue light by blocking the rays of blue light.
Princy A. J |
August 26, 2022
Currently, the anti-blue ray myopia lenses market is reaching newer heights as the demand for glasses with blue-light filtering technology is skyrocketing. Blue light, one of the colours in the visible light spectrum, aids control of your circadian rhythm or wake-and-sleep cycle. This light stimulates your brain, reducing or preventing the release of melatonin, the sleep hormone and makes it difficult to get a good sleep at night. Several pieces of research suggest that constant contact with blue light for a longer period can damage retinal cells. This results in eye disorders such as age-related macular degeneration.
Where are you Exposed to Blue Light?
The major source of blue light is sunlight. Also, there are numerous other sources including:
- Computer monitors, smartphones, and tablet screens
- Fluorescent light
- Flat screen LED TVs
- CFL (compact fluorescent light) bulbs
- LED lights
Exposure to blue light owing to greater screen time is comparatively small to the total exposure to blue light from the sun. However, prolonged exposure to blue light from screens is likely to result in long-term effects on the human eye.
What are Anti-blue Ray Myopia Lenses?
Anti-blue ray myopia lenses or glasses help in limiting the exposure to blue light by blocking the rays of blue light. These lenses also offer non-glare protection. Anti-blue ray myopia lenses help decrease the chances of damage to the eyes and might recover symptoms of computer vision syndrome.
As a majority of people today, are spending more time on digital device screens, it has become all the more crucial to take note of the side effects of blue light. Around 6 in 10 adults witness symptoms of digital eye strain, such as blurry vision, headaches, and dry eyes, after using devices for over 2 or more hours. As per the latest study by the NEI-funded, children’s eyes take in more blue light as compared to adults from screens of digital devices.
Glasses with blue-light filtering technology can aid in preventing some of the symptoms that evolve owing to the constant use of digital devices. However, it is advisable to consult an eye specialist before adopting lenses/glasses equipped with blue light filtering technology. Nowadays, there are very few individuals who are not glued to digital device screens; hence, today’s youth should consider wearing these glasses for eye protection and safety.
Benefits of wearing Anti-blue Ray Myopia Lenses:
1. Get Rid of Uneasiness in Eyes
Spending hours on digital devices can be harmful and result in computer vision syndrome. Anti-blue ray myopia lenses or glasses can help improve your concentration and lessen eye strain, thus giving a relaxed feeling to your eyes and enhancing productivity.
2. Improves Sleep Cycles
Extended exposure to blue light adversely affects sleep patterns. This is because, blue light possesses a high energy frequency that boosts attentiveness and delays the release of melatonin by the body, which aids in making you sleep. Generally, people must avoid the use of blue-light devices for 1 or 2 hours before going to bed. Anti-blue ray myopia lenses can decrease the effect of blue light, thus allowing you to use your digital devices before bed and also get a good sleep. Nevertheless, the healthier way to avoid disturbed-sleep patterns is to put down the screen for a few hours before going to bed.
3: Reduces chances of Age-Related Macular Degeneration (AMD)
AMD is the foremost reason for blindness. Anti-blue ray myopia lenses can aid in avoiding or delaying this disorder by averting blue light from affecting your eyes.
The Bottom Line
Anti-blue ray myopia lenses are a great protective technology that can help in blocking blue light and reduce several types of damage to your eyes. So why wait to adopt something that can benefit your eye health? Consult your ophthalmologist and buy a pair of blue light-blocking lenses today!
